{"id":4772,"date":"2015-09-15T15:42:11","date_gmt":"2015-09-15T15:42:11","guid":{"rendered":"https:\/\/ptresources.com\/heart-rate-training-forms-copy\/"},"modified":"2021-12-26T18:45:07","modified_gmt":"2021-12-26T17:45:07","slug":"calculator-forms","status":"publish","type":"page","link":"https:\/\/ptresources.com\/fitnessforms\/calculator-forms\/","title":{"rendered":"Calculation Forms"},"content":{"rendered":"<p style=\"text-align: center;\">[ YOU MUST BE A <a href=\"https:\/\/ptresources.com\/fitnessforms\/pricing\/\" target=\"_blank\" rel=\"noopener noreferrer\">MEMBER TO VIEW THESE FORMS<\/a> ]<\/p>\n<p><\/p>\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-4772\" data-postid=\"4772\" class=\"themify_builder_content themify_builder_content-4772 themify_builder tf_clear\">\n                    <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_36915e9 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_73d2a11 first\">\n                    <!-- module menu -->\n<div  class=\"module module-menu tb_tn1y120  mobile-menu-slide\" data-menu-style=\"mobile-menu-slide\" data-menu-breakpoint=\"0\" data-element-id=\"tb_tn1y120\" data-lazy=\"1\">\n        \n    <div class=\"module-menu-container\"><ul id=\"menu-forms-and-calculator-sections\" class=\"ui tf_clearfix nav tf_rel tf_scrollbar fullwidth tb_default_color\"><li id=\"menu-item-8866\" class=\"menu-item-page-8830 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-8866 themify_toggle_dropdown\"><a href=\"https:\/\/ptresources.com\/fitnessforms\/mini2\/\">TRY OUR FORMS!<span class=\"child-arrow closed\" tabindex=\"-1\"><\/span><\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-7083\" class=\"menu-item-page-5955 menu-item menu-item-type-post_type menu-item-object-page menu-item-7083 menu-page-5955-parent-8866\"><a href=\"https:\/\/ptresources.com\/fitnessforms\/pricing\/\">Become A MEMBER<\/a><\/li>\n\t<li id=\"menu-item-8879\" class=\"menu-item-page-8830 menu-item menu-item-type-post_type menu-item-object-page menu-item-8879 menu-page-8830-parent-8866\"><a href=\"https:\/\/ptresources.com\/fitnessforms\/mini2\/\">FREE SAMPLE FORMS<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-7081\" class=\"menu-item-page-4937 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-7081\"><a href=\"https:\/\/ptresources.com\/fitnessforms\/forms-and-calculators\/\">LIBRARY<span class=\"child-arrow closed\" tabindex=\"-1\"><\/span><\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-6216\" class=\"menu-item-page-4750 menu-item menu-item-type-post_type menu-item-object-page menu-item-6216 menu-page-4750-parent-7081\"><a href=\"https:\/\/ptresources.com\/fitnessforms\/health-assessment-forms\/\">Health Assessment<\/a><\/li>\n\t<li id=\"menu-item-6227\" class=\"menu-item-page-4760 menu-item menu-item-type-post_type menu-item-object-page menu-item-6227 menu-page-4760-parent-7081\"><a href=\"https:\/\/ptresources.com\/fitnessforms\/fitness-testing-forms\/\">Fitness Testing<\/a><\/li>\n\t<li id=\"menu-item-6218\" class=\"menu-item-page-4754 menu-item menu-item-type-post_type menu-item-object-page menu-item-6218 menu-page-4754-parent-7081\"><a href=\"https:\/\/ptresources.com\/fitnessforms\/nutrition-forms\/\">Nutrition &#038; Weight Loss<\/a><\/li>\n\t<li id=\"menu-item-6224\" class=\"menu-item-page-4772 menu-item menu-item-type-post_type menu-item-object-page menu-item-6224 menu-page-4772-parent-7081\"><a href=\"https:\/\/ptresources.com\/fitnessforms\/calculator-forms\/\">Calculations<\/a><\/li>\n\t<li id=\"menu-item-6225\" class=\"menu-item-page-4768 menu-item menu-item-type-post_type menu-item-object-page menu-item-6225 menu-page-4768-parent-7081\"><a href=\"https:\/\/ptresources.com\/fitnessforms\/heart-rate-training-forms\/\">Heart Rate Training<\/a><\/li>\n\t<li id=\"menu-item-6226\" class=\"menu-item-page-4764 menu-item menu-item-type-post_type menu-item-object-page menu-item-6226 menu-page-4764-parent-7081\"><a href=\"https:\/\/ptresources.com\/fitnessforms\/exercise-planning-forms\/\">Exercise Planning<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-8641\" class=\"menu-item-custom-8641 menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-8641 themify_toggle_dropdown\"><a target=\"_blank\" href=\"https:\/\/jjarmstrong.com\/academy\/trainers\/\">MET SCIENCE COURSES<span class=\"child-arrow closed\" tabindex=\"-1\"><\/span><\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-8762\" class=\"menu-item-custom-8762 menu-item menu-item-type-custom menu-item-object-custom menu-item-8762 menu-custom-8762-parent-8641\"><a target=\"_blank\" href=\"https:\/\/jjarmstrong.com\/academy\/courses\/vo2-mets\/\">V02 METS EXPERT<\/a><\/li>\n\t<li id=\"menu-item-8763\" class=\"menu-item-custom-8763 menu-item menu-item-type-custom menu-item-object-custom menu-item-8763 menu-custom-8763-parent-8641\"><a target=\"_blank\" href=\"https:\/\/jjarmstrong.com\/academy\/courses\/heart-rate-precision\/\">HEART RATE PRECISION<\/a><\/li>\n\t<li id=\"menu-item-8764\" class=\"menu-item-custom-8764 menu-item menu-item-type-custom menu-item-object-custom menu-item-8764 menu-custom-8764-parent-8641\"><a target=\"_blank\" href=\"https:\/\/jjarmstrong.com\/product\/metabolic-equations\/\">METABOLIC EQUATIONS EXPERT<\/a><\/li>\n\t<li id=\"menu-item-8765\" class=\"menu-item-custom-8765 menu-item menu-item-type-custom menu-item-object-custom menu-item-8765 menu-custom-8765-parent-8641\"><a target=\"_blank\" href=\"https:\/\/realbodyage.com\">REAL BODY AGE PRO KIT<\/a><\/li>\n\t<li id=\"menu-item-8761\" class=\"menu-item-custom-8761 menu-item menu-item-type-custom menu-item-object-custom menu-item-8761 menu-custom-8761-parent-8641\"><a target=\"_blank\" href=\"https:\/\/ptresources.com\/metscience\">MET SCIENCE EXPERT SERIES<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-8643\" class=\"menu-item-page-6870 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-8643\"><a target=\"_blank\" href=\"https:\/\/ptresources.com\/fitnessforms\/contact\/\">Contact The TEAM<span class=\"child-arrow closed\" tabindex=\"-1\"><\/span><\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-8874\" class=\"menu-item-custom-8874 menu-item menu-item-type-custom menu-item-object-custom menu-item-8874 menu-custom-8874-parent-8643\"><a href=\"https:\/\/ptresources.com\/metscience\/privacy-policy\/\">Privacy Policy<\/a><\/li>\n\t<li id=\"menu-item-8875\" class=\"menu-item-custom-8875 menu-item menu-item-type-custom menu-item-object-custom menu-item-8875 menu-custom-8875-parent-8643\"><a href=\"https:\/\/ptresources.com\/metscience\/terms-conditions\/\">Terms<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul><\/div>        <style>\n            .mobile-menu-module[data-module=\"tb_tn1y120\"]{\n                right:-300px            }\n        <\/style>\n    <\/div>\n<!-- \/module menu -->\n<!-- module text -->\n<div  class=\"module module-text tb_884040f   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2 style=\"text-align: center;\"><span style=\"color: #808080;\">TRAINING CALCULATORS<\/span><\/h2>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_cbced2f tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_75f256f first\">\n                            <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>[ YOU MUST BE A MEMBER TO VIEW THESE FORMS ]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4772","page","type-page","status-publish","hentry","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"<ul id=\"menu-forms-and-calculator-sections\"><li id=\"menu-item-8866\"><a href=\"https:\/\/ptresources.com\/fitnessforms\/mini2\/\">TRY OUR FORMS!<\/a> <ul> <li id=\"menu-item-7083\"><a href=\"https:\/\/ptresources.com\/fitnessforms\/pricing\/\">Become A MEMBER<\/a><\/li> <li id=\"menu-item-8879\"><a href=\"https:\/\/ptresources.com\/fitnessforms\/mini2\/\">FREE SAMPLE FORMS<\/a><\/li> <\/ul> <\/li> <li id=\"menu-item-7081\"><a href=\"https:\/\/ptresources.com\/fitnessforms\/forms-and-calculators\/\">LIBRARY<\/a> <ul> <li id=\"menu-item-6216\"><a href=\"https:\/\/ptresources.com\/fitnessforms\/health-assessment-forms\/\">Health Assessment<\/a><\/li> <li id=\"menu-item-6227\"><a href=\"https:\/\/ptresources.com\/fitnessforms\/fitness-testing-forms\/\">Fitness Testing<\/a><\/li> <li id=\"menu-item-6218\"><a href=\"https:\/\/ptresources.com\/fitnessforms\/nutrition-forms\/\">Nutrition &#038; Weight Loss<\/a><\/li> <li id=\"menu-item-6224\"><a href=\"https:\/\/ptresources.com\/fitnessforms\/calculator-forms\/\">Calculations<\/a><\/li> <li id=\"menu-item-6225\"><a href=\"https:\/\/ptresources.com\/fitnessforms\/heart-rate-training-forms\/\">Heart Rate Training<\/a><\/li> <li id=\"menu-item-6226\"><a href=\"https:\/\/ptresources.com\/fitnessforms\/exercise-planning-forms\/\">Exercise Planning<\/a><\/li> <\/ul> <\/li> <li id=\"menu-item-8641\"><a target=\"_blank\" 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